Template:All Carbos

Recipe Name	Unlock Condition	Ingredients	Total Cost	Buff
Amelie's Stamina Bowl	August Episode 1 Chapter 4: Talk to Amelie	Ground Meatx1 Meat Filet x1 Soft-Boiled Egg x1 Polwigle Tofu x1 White Rice x1	1820	Heal (L) ‎
Blazing Crab Omelet Rice	Cook 300 of Michelle's Favorite Foods	Crab Claw x2 Crab Tomalley x1 White Rice x1 Reaper Pepper x1 Jiggly Essence x2	1634	ATK UP III ‎
Bread Crust Gratin	Gaspard Episode 1 Chapter 1 Part 4: Talk to the Bread Lady	Flour x2 Polwigle Milk x2 Polwigle Cheese x1 Basil x1 Cave Sprouts x1	1172	Heal (M) Arte Gauge Fill Rate UP ‎
Creamy Egg & Vegetable Galette	Yelsy Episode 2 Chapter 1 Part 9: Talk to the Head Chef	Poached Egg x1 Green Asparagus x1 Refreshing Herbs x2 Buckwheat Groats x2 Sweet Tomato x1	1842	ATK UP II [POI] Resistance ‎
Egg Cutlet Sandwich	Alexandra Episode 1 Chapter 2: Talk to the man next to Laplace	Flour x3 Scrambled Eggs x1 Meat Filet x1 Fuloon Oil x1 Cabbage x2	2028	Critical Hit Dmg. UP II [SHK] Resistance ‎
Forest-Full Ramen	May 25, 2022 Developer's Gift	Flour x1 Bamboo Shoots x2 Cabbage x2 Parsley x1 Beast Sinew x1	1744	Mystic Arte Gauge Fill Rate UP III ‎
Front-Line Camp Knödel	Hugo Episode 1 Chapter 3: Talk to the man in front of the Dining Tent	Honey Potato x1 Flour x2 Zewolf Jerky x1 Zaloogo Breast x1 Anchovies x2	1588	Heal (M) Critical Hit Dmg. UP II ‎
Golden Roast Beast Nest Bowl	Falk Episode 2 Chapter 4: After the fight, Amelie will share the recipe	Gold Fiber x1 Poached Egg x1 White Rice x2 Meat Filet x1 Royal Jelly x1	2410	Heal (M) ATK UP ‎
Grandma's Nostalgic Curry	Ep Final Chapter 1 Part 6 cutscene	Honey Potato x1 Rich Carrot x2 Onion x2 White Rice x1 Seasoning Spices x1	2102	Heal (M) Defense UP II ‎
Ham & Veggie Rustic Sandwich	May 25, 2022 Developer's Gift	Juicy Ham x3 Flour x3 Cabbage x2 Mushroom Heap x2 Hard Boiled Egg x1	1629	Heal (S) Gradual Heal III ‎
Healthy Archonis Quinoa Cake	Celia Episode 2 Chapter 1 part 11: Read a book in the Library	Poppin' Quinoa x1 Refreshing Herbs x1 Sweet Tomato x1 Desert Beans x1 Basil x1	1556	Heal (M) Critical Hit Rate UP II ‎
Irresistible Yakisoba	May 25, 2022 Developer's Gift	Flour x3 Beast Sinew x2 Cabbage x2 Sand Ginger x1 Seaweed x2	1662	Arte Gauge Fill Rate UP III ‎
Leaving-the-Nest Crusted Toast	Ep Final Chapter 3 Part 2: Talk to Wandering Breadist left of Pilier Gate	Flour x3 Egg x2 Parsley x1 Cabbage x2	1380	DEF UP II Critical Hit Dmg. UP ‎ ‎
Leberspätzle Cheese Sauce	Ana-Maria Episode 1 Chapter 1: Talk to the Chef after the cutscene	Fresh Liver x1 Egg x2 Flour x2 Gold Fiber x1 Polwigle Cheese x1	1434	Heal (M) [PAN] Resistance II ‎
Leberspätzle Cheese Sauce???	Ana-Maria Episode 1 Chapter 4: After the cabin cutscene	Fresh Liver x4 Polwigle Milk x4 Jafra Cartilage x1 Spare Ribs x1 Wilderness Honey x1	3050	DEF Down II Mystic Arte Gauge Fill Rate UP III Ana-Maria's Home-Made Dish ‎
Level-10 Spicy Mabo Curry	Ana-Maria Episode 2 Chapter 1 Part 5: After Mabo Curry Shop Cutscene	Polwigle Tofu x1 Fine Dry-Aged Meat x1 White Rice x1 Poached Egg x1 Reaper Pepper x1	1710	ATK UP II Arte Gauge Fill Rate UP II ‎
Lunch Lady's Rice Ball	Total Dish Skill Level 100	White Rice x2 Pink Salt x2 Seaweed x3	2117	Heal (M) Critical Hit Rate UP II ‎
Mabo Curry	Intro Recipe	Polwigle Tofu x1 Ground Meat x1 White Rice x1 Egg x2 Numbing Peppers x1	1742	Heal (M) ‎
Mabo Curry Ramen	Cook 300 of Leo's Favorite Foods	Numbing Peppers x1 Polwigle Tofu x1 Flour x2 Egg x2 Spare Ribs x1	1514	Heal (M) ATK UP II ‎
Melty Cheese Lasagna	Buy at Tel-Tepe Market	Polwigle Cheese x1 Flour x2 Sweet Tomato x1 Ground Meat x1 Onion x1	1482	Heal (M) [BRN] Resistance II ‎
Melty Mac & Cheese	May 25, 2022 Developer's Gift	Flour x3 Polwigle Cheese x2 Polwigle Cream x2 Polwigle Butter x1 SeasoningSpices x1	1580	Critical Hit Rate UP III ‎
My Lady's Lv. 1 Rice Ball	Cook 300 of Charles' Favorite Foods	White Rice x2 Pink Salt x5 Seaweed x3	3437	DEF Down II ATK UP III Ana-Maria's Home-Made Dish ‎
Noble Mabo Curry	Noble Pass Coin Exchange	Noble Powder x1 Polwigle Tofu x1 Ground Meat x1 White Rice x1 Numbing Peppers x1	1610	Full Heal Negative Status Effect Full Recover ‎
Nutritional Non-Perishable	Lydie Episode 1 Chapter 2 Part 1: After the cutscene	Flour x2 Honey x2 Forest Nuts x1 Plain Oats x1 Neon Fiber x1	1756	Heal (S) Gradual Heal DEF UP ‎
Odrgard-Style Keema Curry	Celia Episode 2 Chapter 1 part 11: Read a book in the Library	Ground Meat x1 Onion x1 Rich Carrot x2 Corn x2 Lava Spice x2	2590	ATK UP Critical Hit Dmg. UP II ‎
Panthera Lord Festival Fried Cheese	Ep Final Chapter 2 Part 1: Talk to the Head Chef at the Cafeteria Kitchen	Polwigle Cheese x3 Spare Ribs x2 Flour x3	1848	Gradual Heal Mystic Arte Gauge Fill Rate UP II ‎ ‎
Spicy Seafood Curry	Crossroads Episode 1: Chapter 2 Part 4: Interact with the Pot area	Peppy Shrimp x3 White Rice x2 Coconut x3 Seasoning Spices x4 Indigo Eggplant x2	3460	Gradual Heal [WEA] Resistance II ‎
Spicy Yogurt Rice	Lydie Episode 1 Chapter 4 Part 1: After the cutscene	White Rice x1 Seasoning Spices x2 Flexy Thigh Meat x2 Desert Beans x1 Polwigle Yogurt x1	1560	Heal (M) DEF UP ‎
Sticky Beans and Okra Bowl	May 25, 2022 Developer's Gift	Desert Beans x1 Ancient Bacillus x1 Star Okra x1 Poached Egg x1 White Rice x1	1860	Defense UP III ‎
Tel Tepe Cactus Burger	Cook 300 of Gaspards's Favorite Foods	Flour x2 Cactus Jelly x2 Hot Avocado x1 Cactus Fruit x1 Ground Meat x1	1420	ATK UP II Arte Gauge Fill Rate UP II ‎
Three-Barley Porridge	Cook 300 of Vanessa's Favorite Foods	Plain Oats x1 Polwigle Milk x2 Zewolf Jerky x1 Hekayl Pellet x1 Corned Meat x2	1648	ATK UP II Mystic Arte Gauge Fill Rate UP II ‎